waterfalls between rocks

Welcome

Make An Appointment

You have Found

Your Place for

Psychotherapy

and

Guidance

with

Parts Work

and

Internal Family

Systems Therapy

On The Big Island of Hawaii

and Online

yellow and red round plastic

yellow and red round plastic

Make An Appointment

photo of person in body of water

photo of person in body of water

red lava

red lava

Explore the Inner Depths

Individual Adults Only

I look forward to being your guide.

three pupas

three pupas

a cement sign with a picture of a vase and a wheat stalk on it

a cement sign with a picture of a vase and a wheat stalk on it

No matter how big or small the issues are that you want to address, you will be profoundly moved and

changed in learning to take care of your internal system.

Silhouettes of people celebrating with sparklers at sunset.

Silhouettes of people celebrating with sparklers at sunset.

You and all of your parts are welcome here and into this work.

Cynthia Fata is a Parts Guide and Licensed Mental Health Counselor specializing in Internal Family Systems Therapy (affectionately known as Parts Work). She and The Center for Self Care envision a world where inner peace inevitably leads to deeper peace and connection with others. When we give our internal system the care, respect and healing it needs, this same care, respect, and healing can extend outside of us too.